FAQ

Yes! We have a kids program for ages 6-12 (at age 13 adult programming is appropriate). Membership pricing is the same and our schedule can be viewed on our home page. Kids classes are in Boxing, kickboxing, wrestling and BJJ. We have equipment that they can borrow for their trial class, thereafter their own equipment is needed and can be purchased in our gym or at any retailer of your choice.

Navigate to our “become a member” page in the main menu and select a membership that meets your needs. After purchase, please check your email inbox for confirmation.

YES, you do but if you are just trying a class we have loaner equipment that you can borrow. Beyond your first session, we ask that you purchase your own equipment for classes or private sessions.

For Boxing 12-16oz gloves, for muay Thai add in shin guards. For all programs, cup and mouthguard are recommended but not necessary. Boxing and wrestling shoes are permitted on the mats but not necessary. For all programs, wear whatever is comfortable to workout in, we sell top quality training gear in our shop either online or in the gym.

Absolutely not! Most of our members are beginners and we love teaching the basics.

Absolutely not! Sparring is available for all students who show the ability to execute techniques and have a satisfactory level of defensive acuity. But we will never force, or even ask a student to spar who either is not ready or does not wish to.

No, we are a legitimate mixed martial arts gym and we do have a competition team with an impressive record across multiple combat sports. Whether you want to do combat sports for fitness or mental health or perhaps with the goal of competing, we are there to support you all the way!